Study: Calcium isn’t all it’s cracked up to be
The current dietary guidelines suggest men and women over the age of 50 should take in 1000 and 1200 mg of calcium a day, respectively. However, New Zealand researchers say this may not be [...]
The current dietary guidelines suggest men and women over the age of 50 should take in 1000 and 1200 mg of calcium a day, respectively. However, New Zealand researchers say this may not be [...]
Ginger is often known for its great soothing properties, easing away upset stomachs and calming nerves as a delicious tea or a great candied snack. Ginger has also been found to contain sev [...]
It was only just a few decades ago that the general public shunned butter in favor of its artificial replacement, margarine. And it’s only been recently that we have become aware that most [...]
We come into contact with dozens of environmental pollutants almost every day. But did you know several of them might be in your own home? Here are a few household items that you might want [...]
Japanese brown seaweed may be the answer to cancer prevention. Consumption of brown seaweed has been shown to fight inflammation and disease, but why? A compound called fucoidan has been fo [...]
In a recent article by The Washington Post, they discussed research published in the scientific journal Nature that supposedly proves antioxidants actually make cancer spread faster. But ar [...]
Everyone has suffered from that uncomfortable, and even painful sensation of heartburn or gas. Sometimes, you may even know it’s coming just by looking at the meal you’re about to eat. But, [...]
A new study, published by the International Journal of Obesity concludes that frequent use of antibiotics can affect and influence weight gain in children throughout the growing years – and [...]
The Dietary Guidelines for Americans 2015 (DGA) continues to lag behind current research, and the USDA and HHS continue to ignore the growing obesity and disease trends that some believe ar [...]
Yacón is a South American plant often cultivated for its edible roots, which can be juiced and made into syrup. The high fructooligosaccharide content of yacón has recently gained much atte [...]