Meditation really does relieve pain, study shows
A new study published in the Journal of Neuroscience found that participants who practiced mindfulness meditation experienced greater pain relief than their placebo-receiving counterparts. [...]
All posts by: Vicki Batts
Top five advantages of probiotics
Probiotics are gaining popularity, and for good reason. These little miracle microbes can have outstanding health benefits, and not just for your gut. Probiotics can be beneficial to the en [...]
How to use essential oils for a healthier mouth
Essential oils are used to relieve a wide variety of ailments, including stress, insomnia and even the common cold. What most people don’t know is that essential oils can do more than [...]
Study shows chocolate enhances weight loss
New research suggests that one of your favorite treats might actually help boost your weight loss efforts. That’s right, chocolate can actually help you slim down! The main ingredient in ch [...]
New treatment fights breast cancer with oxygen
Breast cancer is the most common form of cancer among women, afflicting an estimated 231,000 a year. Roughly 40,000 women will have their lives cut short by this horrible disease. A statist [...]
5 toxins hiding in your toothpaste
Have you ever read the ingredient list on your toothpaste? If not, you may want to start now. Conventional toothpastes often contain toxins that we tend to overlook. While we may not actual [...]
Big Pharma creates experimental cholesterol vaccine
If you think vaccines were just made for diseases, then think again. A cholesterol-lowering vaccine will soon be at a doctor’s office near you – brought to you by the University of New Mexi [...]
Fight the flu with elderberries
If you’re thinking about skipping out on getting another ineffective flu shot this season, you might be keen on adding elderberry to your pantry. Studies show elderberry is a powerful flu-f [...]
How to improve digestion and fight disease with spirulina
Spirulina is one of the most potent superfoods you can find. This nutrient-dense, blue-green algae is rich in vitamins, minerals, antioxidants, protein and a variety of amino acids. Spiruli [...]
How to halt the signs of aging, naturally
If you’re already in your 20s or 30s, you may be approaching that time in your life where you’re starting to realize you aren’t going to be young forever. And if you’re like most people, yo [...]
