Coriander will make you smarter, and healthier
Coriander is more than just a flavorful spice. It’s actually packed with powerful health benefits! It’s been used it both kitchen and medicine cabinets for years. In fact, all parts of the [...]
All posts by: Vicki Batts
Probiotics may prevent depression and anxiety
In recent years, science has begun to recognize that bacteria do have their benefits for human health, and that there are actually lots of good bacteria. In fact, having a robust colony of [...]
Boost your brain power with a single dose of coconut oil
It’s no secret that coconut oil is extremely beneficial to your body. Topically, it treats dry skin, repairs hair and nails and can soothe skin conditions and acne. When consumed, its wide [...]
Interrupted sleep is worse than staying up late, study shows
A study conducted by Johns Hopkins Medicine has found that it is actually better to sleep for a shorter, uninterrupted time than to have interrupted sleep over a longer period. Not only wil [...]
Drink beet juice when high altitude gets you down, study says
If you ever wanted to climb Mount Everest, but were worried about developing acute mountain syndrome, these scientists may have the cure for you. And even if you aren’t quite that ambitious [...]
Six healthy people foods pets can’t eat
It’s hard not to want to share food with your pet, especially healthy foods. But not all things that are good for humans are good for pets. Here’s a list of six foods that you should never [...]
The Dirty Dozen: Discover the most pesticide-laden products in the market today!
The “dirty dozen” refers to the 12 foods most commonly contaminated by pesticides and other chemicals. Often, they are fruits or vegetables that don’t typically have the skin re [...]
Gooseberries may be world’s most powerful berry
When you think of an antioxidant-rich berry, what comes to mind first? Blueberries or goji berries? Perhaps cranberries? All excellent thoughts, but what about gooseberries? New studies hav [...]
New study shows oatmeal bolsters healthy gut
Oats are a great way to start your day, especially during particularly chilly mornings. They are warm, rich in fiber and a great source of whole grains and nutrients. In addition to this, r [...]
Drink peppermint tea for a healthier holiday season
Peppermint tea is delicious, there’s no doubt about it. As the holiday season draws near and the air begins to chill, there is nothing better than a warm cup of tea to get you through [...]
