Trendy beets are worth the bite
If you’re looking for a healthy food trend to follow, look no further than the delectable beet. This multi-faceted nutrition powerhouse can be the perfect addition to any meal, and both the [...]
If you’re looking for a healthy food trend to follow, look no further than the delectable beet. This multi-faceted nutrition powerhouse can be the perfect addition to any meal, and both the [...]
Tea is known for its antioxidant powers, as well as being delicious and soothing. But did you know it had other health benefits too? There are several varieties of tea that researchers are [...]
If you’ve heard of Peruvian maca powder, but aren’t really sure what it is or what it’s health benefits are, you aren’t alone. While it is currently all the rage in health circles and smoot [...]
Oregano is a kitchen staple. It brings a savory warmth to your favorite tomato sauce, and is used in many prized dishes; it’s even used to dress up olive oil. What you may not know, h [...]
Umeboshi is a staple in Japan and China as a healing fruit. It’s truly a superfood and has been widely consumed for its special health properties for centuries. It’s best known for its abil [...]
Teeth are a very important part of the body; they allow us to eat, after all. Having a clean, bright smile is also considered to be an indicator of health and cleanliness, especially in mod [...]
Emotional traumas have been known to affect people in a variety of ways. Stress from being traumatized and the trauma itself can have a number of ill effects on the surviving person. Anxiet [...]
Tattoos have made their mark in a number of different cultures for thousands of years, and have become an increasingly acceptable part of our society. Though they were once quite frowned up [...]
Turmeric is all the rage right now, and for good reason! It’s been used for centuries as both a flavorful spice in a variety of dishes, and as a potent herbal medicine. The yellow-ora [...]
If you suffer from fibromyalgia, you know how debilitating it can be. The condition is characterized by inflammation, muscle pains, sensitivity and fatigue. Fibromyalgia is known for severe [...]