muscle strain
09/09/2018 / By Ralph Flores
You’re more at risk of a muscle injury if you lack vitamin D, according to a new study
In recent years, a lot of studies have been done on the health benefits of vitamin D. It has brought about interesting results: for one, it’s linked to a healthy immune system; faster healing of wounds; and even stronger bones. However, it’s also revealed how much we’re lacking the sunshine vitamin: Research has shown that […]
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