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margarine

01/15/2017 / By Amy Goodrich

Eat the right fats: Butter vs. margarine

Butter, once touted as a super villain known to cause heart disease and premature death, is now making its way to a superfood status. Does this misunderstood dairy product have you confused too? You are not alone. While margarine and butter may look similar, they are actually entirely different. Butter contains saturated fat, while margarine contains […]

11/02/2015 / By Vicki Batts

This “healthy” fat may be killing you

It was only just a few decades ago that the general public shunned butter in favor of its artificial replacement, margarine. And it’s only been recently that we have become aware that most margarines contain trans fats, even if it isn’t actually mentioned on the label due to that whole “0.5 grams or less doesn’t […]

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