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lower back pain

10/07/2018 / By Michelle Simmons

Yoga reduces pain in people with chronic non-specific lower back pain

Chronic non-specific lower back pain, a condition affecting thousands of people, is often treated using over-the-counter medicines that can do more harm than good. But did you know that there are safer and more effective natural treatments available for this condition? Studies have suggested that yoga is an effective way to treat chronic non-specific lower back […]

09/06/2018 / By RJ Jhonson

Study: Spinal manipulation benefits 63% of lower-back pain sufferers after 6 weeks

A big study published in the JAMA Network Open offers major support for chiropractic care, providing proof that spinal manipulation provides greater relief for more than 60 percent of patients suffering from lower back pain. The study compared the benefits of treating lower back pain using usual medical care (UMC) and a combination of UMC […]

07/05/2018 / By Carol Anderson

Supplementing with vitamin D shown to reduce chronic lower back pain

Back pain is something everyone experiences at one point, and it’s something we wouldn’t like to endure all the time. It’s said that Americans alone spend $50 billion annually for treatment and expensive pharmaceutical drugs. Fortunately, researchers found a more natural – and way cheaper – solution to this growing problem. A study published in Pain Physician suggests that […]

02/28/2017 / By Amy Goodrich

Stop back pain with these easy everyday Yoga poses

Lower back pain can be crippling and seriously effect the quality of your day-to-day life. Eight out of ten Americans will face the condition at some point during their lives. While lower back pain is more common in adult women, everybody can suffer from it. The majority of lower back pain sufferers rely on nonsteroidal […]

01/06/2017 / By Amy Goodrich

Find relief from sciatica and lower back pain with these simple exercises

Sciatic nerve and lower back pain are common ailments and can significantly affect everyday life. The pain can be so excruciating and debilitating that it’s hard even to make it out of bed. The sciatic nerve is a large nerve in the body that runs down the spine and branches off down the legs. The […]

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