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longer life

04/22/2018 / By Michelle Simmons

Eating nuts and seeds found to cut your risk of premature death by HALF

If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in omega-6 fatty acids, cuts the risk of premature death by nearly half. The study, published in the American Journal of Clinical Nutrition, found that levels of the fatty acid omega-6, which can be found in […]

05/16/2016 / By usafeaturesmedia

It’s proven: Research shows men live longer, better lives with a fitness regimen

By J.D. Heyes NaturalNews.com (MensFitnessFocus.com) Researchers and experts have said that exercise and increased physical activity is good for the body at any age, but new data suggests in particular that regardless of a man’s age, cardiovascular fitness can add more years of life. A new study of men over 70 years old with high blood pressure […]

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