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intestinal health

06/03/2018 / By Carol Anderson

Eat right to feel good: Your diet affects your gut bacteria, which then influence your health

Experts could not emphasize enough how eating the right food is important to keep our bodies healthy and away from sickness. Even more so since there are types of gut bacteria found to be wreaking havoc inside our system once they find the right host or food to prey on. One of these opportunistic bacteria […]

08/08/2016 / By Vicki Batts

Microbes in the gut can influence anxiety, depression

There are about 100 trillion microorganisms living in your intestines. These little guys are associated with many aspects of physical health, but new research has indicated that these microbes may also play a role in mental health. New discoveries in the field of psychiatry have revealed that the composition of our intestinal microbiota can have […]

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