high-intensity training
03/08/2018 / By Michelle Simmons
Acupuncture found to calm heart rate, increase stamina in athletes engaging in high-intensity training
Acupuncture can normalize heart rate as well as increase the stamina of athletes undergoing high-intensity training, a study published in the Journal of Traditional Chinese Medicine has found. Prolonged and high-intensity training sessions typically cause athletes to accumulate fatigue and show a decline in performance which increases the risk of sports injuries. Fortunately, recovery and […]
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