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herbal teas

09/16/2018 / By Edsel Cook

Taheebo, a folk remedy for a wide variety of health disorders, now shown to prevent colitis

Here’s another great reason to add taheebo to your morning cuppa: A South Korean study showed that a water-based extract derived from the traditional herbal medicine could alleviate the clinical symptoms of colitis, an increasingly common inflammatory bowel disease (IBD). IBDs stem from immune problems in the gastrointestinal tract. Ulcerative colitis is one of the […]

04/19/2018 / By Jessica Dolores

A nutritionist shares the best natural foods to eat for better sleep

Still tossing and turning in bed even if you’ve been trying your best to doze off? Time and again, studies have warned about the dangers of sleep deprivation, which affects 38 percent of Britons, mostly women aged 35 to 44. It turns out that the Brits are the worst sleepers, according to life insurance company […]

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