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healthy gut

09/18/2018 / By Ellaine Castillo

Lactobacillus strains found in fermented foods are promising probiotic candidates

Researchers show that Lactobacillus strains found in traditional Malaysian fermented foods have promising probiotic properties. The study, published in CyTA – Journal of Food, evaluated different strains of Lactobacillus based on their tolerance to low pH, bile salts, antibiotic susceptibility, and cell surface properties. Thirty Lactobacillus strains were isolated from Malaysian fermented foods, including tempeh, tapai, pickles, and budu. Turbidimetric […]

12/07/2015 / By Vicki Batts

New study shows oatmeal bolsters healthy gut

Oats are a great way to start your day, especially during particularly chilly mornings. They are warm, rich in fiber and a great source of whole grains and nutrients. In addition to this, researchers from the Loviseberg Diaconal Hospital and University of Bergen in Norway and Karolinka Institutet in Sweden say that oats are also an excellent […]

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