ALL POSTS TAGGED WITH healthy eating
10/26/2015 / By Vicki Batts

Everyone loves a good snack. But not all snacks are created equal, and its really not surprising that a lot

http://www.natural.news/2015-10-26-these-5-healthy-snacks-can-be-candy

10/13/2015 / By Vicki Batts

A favorite childhood snack for many, sunflower seeds are also incredibly nutritious. Plus, since they require a lot of chewing and

http://www.natural.news/2015-10-13-sunflower-seeds-are-a-nutrition-powerhouse-for-everyone

10/07/2015 / By Vicki Batts

The average American takes in far more sugar in one year than is recommended for a whole lifetime. But how do

http://www.natural.news/2015-10-07-10-telltale-signs-you-eat-too-much-sugar

10/07/2015 / By Vicki Batts

The season of yellow and orange leaves and vegetables is upon us. Potatoes, onions and pumpkins abound – and what

http://www.natural.news/2015-10-07-load-up-on-fall-veggies

10/06/2015 / By Vicki Batts

There are some foods people just know are in season. Apples are in the fall, and peaches are in the

http://www.natural.news/2015-10-06-why-you-should-eat-seasonally

10/05/2015 / By Vicki Batts

Being bloated is a terrible feeling. It makes you self-conscious and can even ruin what would otherwise be a good

http://www.natural.news/2015-10-05-top-12-foods-for-a-flat-tummy

10/01/2015 / By Vicki Batts

While pumpkin-flavored things are delicious, and the spices used to make something “pumpkin-flavored” can be pretty good for you –

http://www.natural.news/2015-10-01-why-you-should-eat-real-pumpkin-this-fall

09/28/2015 / By Vicki Batts

Wheatgrass is one of the best foods to add to your diet. Why? It’s a nutritional powerhouse that will supplement

http://www.natural.news/2015-09-28-5-reasons-wheatgrass-is-the-ultimate-diet-hack

01/04/2015 / By Vicki Batts

Autumn is the harvest season, and with its harvest come many great fruits and vegetables. While often overlooked for more

http://www.natural.news/2015-01-04-superfoods-for-fall

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