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healthy ageing

09/16/2018 / By Rhonda Johansson

How do you get to be a “ridiculously healthy” senior citizen? Take care of your gut — research has linked gut health to healthy aging

There is no secret to being “ridiculously healthy.” It can seem that way — given how obsessed we are with miracle creams and magic pills — but the truth is, natural ways trump synthetic solutions each and every time. To further drive home this fact, one of the largest microbiota studies to date just concluded […]

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