The traditional American diet and lifestyle can leave one feeling sluggish and run down. That feeling of being constantly tired …

http://www.natural.news/2015-09-24-8-superfoods-to-supercharge-you

Onions are a treat that make you weep. Botanically known as Allium cepa, onions are bulbous vegetables that are grown …

http://www.natural.news/2015-09-11-top-10-ways-eating-onions-can-improve-health-preventing-cancer-inflammation-heart-disease-and-more

If you’ve ever been served a plate of salad in a restaurant with a few flowers scattered through it, you …

http://www.natural.news/2015-08-25-top-10-edible-flowers-that-are-good-for-your-health

Cherries have a deep red color which signifies its richness in polyphenol flavonoid compounds known as anthocyanin glycosides. These antioxidants …

http://www.natural.news/2015-07-21-top-10-health-benefits-cherries

Avocados are on the rise in America. According to data from the Hass Avocado Board, sales for Hass avocados, the …

http://www.natural.news/2015-07-17-top-10-health-benefits-avocados