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glycemic index

09/03/2018 / By RJ Jhonson

Chickpeas are high in protein and fiber, making them an excellent dietary staple

If you like hummus, you know how good chickpeas can be. These nut-like legumes are great not just for your occasional Middle Eastern food cravings though, but also for your overall health. Chickpeas have a long and colorful history. They are believed to have been bred from a wild ancestor sometime around 7,500 years ago […]

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