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football

09/09/2018 / By Ralph Flores

You’re more at risk of a muscle injury if you lack vitamin D, according to a new study

In recent years, a lot of studies have been done on the health benefits of vitamin D. It has brought about interesting results: for one, it’s linked to a healthy immune system; faster healing of wounds; and even stronger bones. However, it’s also revealed how much we’re lacking the sunshine vitamin: Research has shown that […]

10/28/2016 / By Mary Wilder

Football alters young kids brains – even before concussions

For many young people in America, football is a way of life. In small towns all across the country, playing football is as much a part of the culture as going to church. Over the past few years, though, that has changed for many adolescents as new evidence regarding the dangers of full-contact sports have […]

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