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food alternatives

05/24/2018 / By Carol Anderson

Have you heard of these other plant-based milks?

There’s no question that milk is a food staple in almost all American households because of its high nutritional value. However, many people suffer from lactose intolerance which makes it impossible for them to enjoy a glass of this dairy product. Good thing, like many other discovered food alternatives, milk has plant-based substitutes ideal for people who […]

04/01/2018 / By Zoey Sky

Appetite-suppressing bread with fiber, protein, dried fruit can reduce calorie intake between meals

According to a team of researchers from the University of Granada (UGR), cereal-based bread can soon help individuals curb their appetite more effectively than other types of bread. The researchers, led by Professor Ángel Gil Hernández and Dr. María Dolores Mesa García at UGR’s Department of Biochemistry and Molecular Biology II, collaborated with Puratos, a company that offers […]

08/28/2015 / By Carol Young

Top 10 milks that are healthier than cow milk

Dairy cow milk is one of the most widely produced and consumed milks in the world, yet dairy cows are also subjected to genuinely atrocious living conditions in factory farms. Discussing their poor and painful lives can make even the most committed milk drinker squeamish, so it is worth considering that these days there is […]

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