09/01/2016 / By usafeaturesmedia

Detoxes, cleanses, fasts and diets can be an effective tool for losing weight and getting healthy, under the supervision of

08/02/2016 / By Vicki Batts

A former pro-football star and an advocate for athletes’ use of marijuana have joined forces to pilot the opening of

07/26/2016 / By usafeaturesmedia

( One of the most common treatment recommendations for people who are overweight is that they get some form of exercise

07/20/2016 / By Vicki Batts

Ashwaganda root extract is known to be one of the principle herbs of Ayurvedic medicine. But new studies suggest that

07/13/2016 / By usafeaturesmedia

( A health center in Boston’s Roxbury neighborhood has implemented a new program that helps patients access a gym membership for

06/21/2016 / By usafeaturesmedia

( Did you know that fitness level is a strong predictor of longevity, especially for men over age 60? While obesity

05/19/2016 / By usafeaturesmedia

( Readers of our site have no doubt heard for years that regular exercise leads to healthier minds and bodies, but

05/17/2016 / By usafeaturesmedia

( In addition to enhancing your life skills and boosting your food security, there is another major benefit of gardening, researchers

12/02/2015 / By Julie Wilson

Western science is finally catching up with the amazing and healing health benefits of yoga, also referred to as the

10/05/2015 / By Vicki Batts

Being bloated is a terrible feeling. It makes you self-conscious and can even ruin what would otherwise be a good

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