Detoxes, cleanses, fasts and diets can be an effective tool for losing weight and getting healthy, under the supervision of …

http://www.natural.news/2016-09-01-hitting-your-fitness-goals-the-old-fashion-way-work-out

A former pro-football star and an advocate for athletes’ use of marijuana have joined forces to pilot the opening of …

http://www.natural.news/2016-08-02-a-weed-filled-workout-professional-athlete-turned-entrepeneur-launches-420-friendly-gym-in-california

(MindBodyScience.news) One of the most common treatment recommendations for people who are overweight is that they get some form of exercise …

http://www.natural.news/2016-07-26-not-into-the-gym-vitamin-c-can-mimic-exercise-in-some-people-study

Ashwaganda root extract is known to be one of the principle herbs of Ayurvedic medicine. But new studies suggest that …

http://www.natural.news/2016-07-20-this-ayurvedic-herb-can-help-boost-muscle-size-strength-and-recovery

(MindBodyScience.com) A health center in Boston’s Roxbury neighborhood has implemented a new program that helps patients access a gym membership for …

http://www.natural.news/2016-07-13-its-finally-happening-more-doctors-are-recommending-fitness-over-big-pharma

(MensFitnessFocus.com) Did you know that fitness level is a strong predictor of longevity, especially for men over age 60? While obesity …

http://www.natural.news/2016-06-21-fitness-more-than-fatness-is-a-better-indicator-of-health-and-longevity

(MensFitnessFocus.com) Readers of our site have no doubt heard for years that regular exercise leads to healthier minds and bodies, but …

http://www.natural.news/2016-05-19-want-to-get-off-the-drugs-get-in-the-gym

(Homesteading.news) In addition to enhancing your life skills and boosting your food security, there is another major benefit of gardening, researchers …

http://www.natural.news/2016-05-17-gardening-fitness-research-shows-tending-to-your-veggies-is-like-going-to-a-gym

Western science is finally catching up with the amazing and healing health benefits of yoga, also referred to as the …

http://www.natural.news/2015-12-02-yoga-how-to-reap-the-benefits-of-connecting-with-your-breath

Being bloated is a terrible feeling. It makes you self-conscious and can even ruin what would otherwise be a good …

http://www.natural.news/2015-10-05-top-12-foods-for-a-flat-tummy