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extreme fitness

04/18/2017 / By JD Heyes

Fitter, healthier people have a better chance to survive an apocalypse

In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain physique, especially as they age. They don’t mind being in better shape overall, but much of their workout routine is aimed at improving the way they look. And in normal times, there’s nothing wrong with […]

07/26/2016 / By usafeaturesmedia

This extreme workout is extremely ‘pressing’

(MensFitnessFocus.com) As guys, we can all appreciate the look and feel of a swole chest. We know the ladies like to look at – and touch – a guy’s well-defined chest, also. So naturally, every extreme fitness program should include some chest work. In fact, many of the extreme workouts posted here contain elements of chest, […]

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