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excessive iodine

03/16/2018 / By Isabelle Z.

Vegans may be at risk for iodine deficiency, according to new study

Giving up entire categories of food can be a good idea from a health standpoint, but it’s important to be smart about it. You can certainly give up soda or sweets without missing out on anything your body needs, but it’s a different story when it comes to other food groups. For example, most people […]

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