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energy boost

10/17/2018 / By Ellaine Castillo

Stronger than coffee and as beneficial as tea, here’s why you should be drinking yerba mate

Coffee has become a part of many people’s lives. However, coffee isn’t the safest source of an energy boost. If it’s a healthy energizing drink that you want, then yerba mate is the answer. Previous studies have shown that too much coffee can cause side effects, such as addiction, heart palpitations, and panic attacks, since it […]

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