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depression treatments

04/12/2018 / By Ralph Flores

Herbs to help you age gracefully: Support for the brain, heart, digestion, and more

Everyone ages, it’s a given fact. That may be a cause of concern for some people, in particular, since aging means a decline in a person’s vitality. However, according to an article published in the Journal of the American Herbalists Guild, adjusting your diet and lifestyle – as well as incorporating herbs – can keep a person as […]

04/05/2018 / By Jessica Dolores

Breathe, love, and laugh: Natural ways to treat depression

Modern technology is a two-edged sword. It makes our life more convenient. But it also makes living more complicated. We multi-task, deal with higher stress levels, and go to bed thinking of a thousand and one things. It’s a far cry from pre-smartphone days, when our ancestors looked up in a sky awash in moonlight […]

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