Natural.News | Natural Health News & Self-Reliance

dehydration

08/28/2018 / By Zoey Sky

Watermelons have a cooling effect on the body and are great for those who are dehydrated or suffering from edema

Did you know that aside from helping you stay hydrated, juicy and fresh watermelon can also help treat various health conditions? The largest edible fruit grown in the U.S., the watermelon is native to the Kalahari Desert in Africa. The fruit has various minerals and vitamins like beta-carotene, potassium, and vitamins A, C, and B-6. Additionally, watermelon has […]

08/23/2018 / By Michelle Simmons

Water intake: Do you know how much you need every day?

Drinking at least eight 8-oz. glasses of water a day (which is equivalent to two liters) has always been the recommended amount of water you should be drinking. However, this is only a general recommendation because the amount of water a person should drink in a day depends on his/her needs. There are three factors […]

05/26/2017 / By Bridgette Wilcox

Could you be suffering from a dehydration headache?

Common as they are, headaches can be caused by a great number of things. What many people don’t realize is that dehydration is one of them. According to MedicalNewsToday.com, not having enough fluid in the body causes what is called a dehydration headache, which occurs when the brain pulls away from the skull as it […]

04/15/2017 / By Frances Bloomfield

Healthy and hydrated: How much water should you drink daily?

Most health authorities recommend that we drink eight glasses or 64 ounces of water a day. Others, however, think that we should drink much more. Those who fall in the latter category believe that we need to drink water constantly, even if we’re not thirsty. As with a lot of things, writes Kris Gunnars of […]

02/19/2016 / By usafeaturesmedia

10 dehydrated food snacks you can make over the weekend

(Homesteading.news) Most homesteaders agree that when it comes to harvesting your crops, it’s easy to wind up with much more than you can use before it goes bad. The best way to ensure that you don’t waste what you’ve spent so much time growing is to preserve it, obviously. There are a number of ways […]

09/16/2015 / By John Allen

Top 10 nutrient deficiencies Americans don’t know they have

As nutritionist Kelly Dorfman points out, there’s a myth in the United States that, because we are among the fattest nations on Earth, we must be getting enough nutrients. We think malnutrition is something that affects only people in the Third World, where there are almost 800 million who don’t have enough food, and poor […]

1 of 1