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dairy products

03/25/2018 / By Frances Bloomfield

Levels of health-promoting fatty acids are higher in milk from grass-fed cows

Grass-fed cattle are regarded as healthier than grain-fed, but can the same be said of milk coming from grass-fed cows? That’s a question that numerous researchers from different universities sought to answer. What they found confirmed what grass milk farmers had been telling them for years: Grass-fed cows did indeed produce more nutritious milk. Specifically, […]

11/30/2015 / By Vicki Batts

Saturated fats lower risk of deadly diabetes

Saturated fats have taken the blame for heart disease and high cholesterol for decades. However, new research shows this may not always be the case. In fact, having a proper amount of saturated fat in your diet can be quite good for your health. Eating saturated fats has already been shown to possibly reduce risks of a heart […]

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