Natural.News | Natural Health News & Self-Reliance

cooking oil

08/20/2018 / By Michelle Simmons

The brain-boosting benefits of high-quality olive oil

The Mediterranean diet is one of the best ways to eat for a healthier and longer life, thanks to its primary component, olive oil. People living in the Mediterranean region are some of the healthiest and long-lived people in the world. Olive oil provides many health benefits, but its benefits to brain health are often overlooked. […]

12/07/2015 / By Vicki Batts

Canola oil is not all it’s cracked up to be

Canola oil has long been touted as a great, cheap alternative to olive oil. It’s a healthy vegetable oil, or so they say. However, what most people don’t know is that canola oil is actually derived from rapeseed — hybrid rapeseed bred by scientists in the 1970s, to be exact. So, how does this hybrid rapeseed become […]

1 of 1