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coffee benefits

10/03/2018 / By Frances Bloomfield

The scent of health and happiness: Why you should start smelling your coffee

The benefits of drinking coffee are well-known and many. But what about smelling it? As it turns out, your daily cup of joe isn’t just good to drink: simply taking a whiff can be beneficial, too. Perk yourself up with a cup The scent of freshly brewed coffee is a truly soothing aroma. In fact, […]

07/22/2018 / By Isabelle Z.

Caffeine may be good for your heart, study finds

It turns out that drinking caffeine does a lot more than just help you stay awake; studies show that it can also help keep your heart healthy. A new study out of Germany is just the latest in a growing pile of evidence demonstrating the health benefits of drinking coffee. After feeding mice doses of […]

12/08/2016 / By Amy Goodrich

Is it okay to pair your morning coffee and workout routine?

Most of us are all too familiar with the boost of that good old cup of joe first thing in the morning. But is a hit of caffeine before attempting a sprint workout on the treadmill the right and healthy thing to do? According to some experts, it is. Research has shown that downing a […]

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