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cobalamin

09/06/2018 / By RJ Jhonson

The mental health benefits of vitamin B12

As it controls virtually all aspects of your life, the brain is one of the most vital organs of your body. It is also one of the most nutritionally demanding. Keeping the brain healthy requires a wide variety of minerals, antioxidants, and vitamins, one of the most notable of which is vitamin B12. Cobalamin, known more […]

07/14/2017 / By Frances Bloomfield

Poor memory? You may have vitamin B12 deficiency

If you’ve been struggling with your memory, you could be suffering from a vitamin B12 deficiency. Such was the case with Cornish singer and songwriter Suzie Mac, who was an up-and-coming star a little over a year ago. Nowadays, she struggles with weak limbs, overwhelming exhaustion, and a memory that deteriorated to the point where […]

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