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bench press

07/26/2016 / By usafeaturesmedia

This extreme workout is extremely ‘pressing’

(MensFitnessFocus.com) As guys, we can all appreciate the look and feel of a swole chest. We know the ladies like to look at – and touch – a guy’s well-defined chest, also. So naturally, every extreme fitness program should include some chest work. In fact, many of the extreme workouts posted here contain elements of chest, […]

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