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bad fats

09/26/2018 / By Isabelle Z.

Not ALL fats are bad: Consuming good fats can actually prevent stroke

Fat has become the enemy over the past few decades. These days, foods proudly proclaim their low-fat status on their packaging, acting as though they’re “health food” even if they’re devoid of nutrients and full of other chemicals that make up for the flavor lost by removing fat. While there’s no doubt that obesity is […]

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