backyard farming
04/26/2018 / By Zoey Sky
The many health benefits of gardening
Aside from being a source of naturally-grown and pesticide-free produce, gardening offers various health benefits. (h/t to LifeZette.com) Regardless of the kind of garden that you cultivate, be it an ornamental or produce-filled one, the very soil that you work with contains a “natural antidepressant” that can help increase our serotonin levels. Various studies have also shown […]
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