02/05/2016 / By Greg White

Aging is one of the most familiar and mysterious phenomena of life. Even to this day, researchers still disagree about

12/07/2015 / By Julie Wilson

When women think about perimenopause, or the time when a woman’s body begins to make its natural transition towards menopause,

12/03/2015 / By Vicki Batts

New research suggests that eating healthy in your 20s will indeed impact your health for the rest of your life.

10/01/2015 / By Greg White

The human body is designed to digest a swath of vegetables. Not all vegetables are created equal, however. Many vegetables

09/25/2015 / By Greg White

Fighting Father Time with botox, expensive skin care creams and plastic surgery is costly to both your wallet and body.

09/03/2015 / By Carol Young

Beautiful skin is often a roll of the genetic dice. Aside from the skin we were born with, our diet

09/02/2015 / By Greg White

Many people believe that vision loss is a corollary of aging that they have little, if any, control over. In

07/21/2015 / By Carol Young

Cherries have a deep red color which signifies its richness in polyphenol flavonoid compounds known as anthocyanin glycosides. These antioxidants

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