Important reasons why you should be drinking lemon water every morning
09/09/2016 / By D. Samuelson
You’ve walked by huge piles of organic lemons many times, and, occasionally, put a slice in your drinking water. But after reading about the tremendous benefits of this Vitamin C-rich, alkalizing citrus, you’ll be adding a half a lemon in warm water each morning upon arising. Natural News reports, ” . . . First thing in the morning, before you eat or drink anything else, wash a lemon (preferably organic) and cut it in half. Squeeze juice from one lemon half into a large mug or heat-proof cup. Add warm, filtered water . . .”
Now, why should this be done every morning? Are you ready for 24 health filled reasons? Natural News states:
“1. Lemon helps. . . immune system deficiencies, as it is rich in Vitamin C.
2. Drinking lemon water helps [maintain] the pH levels. . .
3. Lemon is a powerful antibacterial . . .
4. Drinking lemon water [on an] empty stomach helps flush toxins.
5. Warm water with lemon . . . interacts with other enzymes and acids [to] stimulate secretion of gastric juices . . .
6. The liver produces more enzymes with lemon . . .
7. Water with lemon cleanses the liver.
8.Water with lemon fights infections of the respiratory tract . . .
9. Lemon contains . . .calcium, magnesium, potassium, citric acid, phosphorus . . .
10. Drinking lemon water . . . prevents growth of pathogenic bacteria . . .
11. Water with lemon provides . .. electrolytes which hydrate . . .
12. Water with lemon is good for the joints . . .
13. Water with lemon helps with weight loss . . .
14. Water with lemon helps tooth pain and gingivitis.
15. Water with lemon prevents cancer [due to alkalinity of lemons.]
16. Warm water with lemon helps regulate normal bowel movement. . .
17. Warm lemon water has anti-bacterial and anti-viral properties . . .
18. Water with lemon aids in proper functioning of the nervous system . . .
19. Water with lemon can help lower blood pressure. . .
20. Water with lemon creates an alkalizing effect. . .
21. Water with lemon is good for the skin. . . . by rejuvenating the body.
22. Water with lemon helps to dilute uric acid, the build up leads to pain in the joints and gout.
23. Water with lemon is good for [pregnancy]. . . lemons are loaded with Vitamin C, acting as] an adaptogen helping the body cope with viruses . . . vitamin C helps the formation of bone tissue of the unborn baby, [and,] due to the high content of potassium, a mixture of water with lemon helps forming cells of the brain and nervous system of the baby.
24. Water with lemon relieves heartburn. . . helps dissolve gallstones, kidney stones, pancreatic stones and calcium deposits.”
Don’t pass by the organic lemons! Buy some today.
Sources:
Tagged Under: Lemons are rich in Vitamin C, Lemons cleanse the liver, Lemons help maintain pH levels, Lemons help weight loss, Lemons help you immune system, Organic Lemons, The amazing organic lemon, Warm lemon water fights infection
