ALL POSTS TAGGED WITH omega-3 fatty acids
05/25/2017 / By Bridgette Wilcox

It’s no secret that omega-3s are good for the heart and also help in preventing cancer, but a new study recently

01/25/2016 / By usafeaturesmedia

( While it’s true that both omega 3 and omega 6 fatty acids are considered “essential nutrients,” which means they

12/31/2015 / By Vicki Batts

Omega-3 fatty acids are supposed to be good for you, but have you ever wondered why? If you’re skeptical of

12/30/2015 / By Vicki Batts

If you want to beat depression, studies say eating more fish might just do the trick. Fish, especially fatty ones like salmon, mackerel,

09/22/2015 / By Vicki Batts

One of the smallest but most profound changes you can make in your day to day life is to begin

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