ALL POSTS TAGGED WITH fitness
07/21/2017 / By Rhonda Johansson

It is common knowledge that lifting weights increases strength — but it has never really been determined just how much

http://www.natural.news/2017-07-21-exercise-works-by-stimulating-nerves-not-just-muscles-study-finds

05/02/2017 / By Bridgette Wilcox

When it comes to exercise, you may want to keep your friends close. A new study published in Nature Communications revealed

http://www.natural.news/2017-05-02-new-study-reveals-that-exercise-is-socially-contagious

04/22/2017 / By JD Heyes

You may have heard the expression, especially among older people, that “age is just a number,” and that just because

http://www.natural.news/2017-04-22-age-defying-80-year-old-personal-trainer-keeping-older-americans-in-fighting-shape

04/20/2017 / By JD Heyes

Going for a run isn’t something that most Americans like to do, but if more people did it they’d live

http://www.natural.news/2017-04-20-runners-found-to-have-an-increased-lifespan-of-3-years

04/18/2017 / By JD Heyes

In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain

http://www.natural.news/2017-04-18-fitter-healthier-people-have-a-better-chance-to-survive-an-apocalypse

04/16/2017 / By Earl Garcia

High-intensity interval training was found to inhibit cellular ageing, and in some cases helped the cells rejuvenate to repair damages

http://www.natural.news/2017-04-16-groundbreaking-study-reveals-high-intensity-interval-training-may-be-the-key-to-slowing-aging

04/10/2017 / By Ethan Huff

Nothing says fitness like a pint of beer, at least in the eyes of Big Alcohol’s corporate bigwigs who are

http://www.natural.news/2017-04-10-sluggish-sales-force-beer-companies-to-enter-booming-health-market

02/21/2017 / By Amy Goodrich
Apocalypse SHTF Prepping Preparedness Survival

While no one knows what life is going to throw at us, it is safe to say that it won’t

http://www.natural.news/2017-02-21-you-cant-be-serious-about-prepping-if-youre-not-serious-about-your-health

02/16/2017 / By Amy Goodrich

Location can make a huge difference when it comes to your overall health. A recent study from Wallet Hub ranked

http://www.natural.news/2017-02-16-detroit-named-the-most-unhealthy-city-in-america

12/08/2016 / By Amy Goodrich

Most of us are all too familiar with the boost of that good old cup of joe first thing in

http://www.natural.news/2016-12-08-is-it-ok-to-pair-your-morning-coffee-and-workout-routine-together

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